Get A Hot Bod Like Emily In Paris Star 'Alfie' Lucien Laviscount

Jan 3 2023 Get A Hot Bod Like Emily In Paris Star 'Alfie' Lucien Laviscount Jigyasa Kakwani

​Winning Hearts Of Fans Laviscount Is The Crush Of Many Fans Of The Hit Netflix Series 'Emily In Paris'. Instagram/Its_Lucien

​Rockin’ Six-Pack Abs The Actor Flaunts A Sculpted Physique Thanks To His Commitment To Fitness And A Clean Diet. Instagram/Its_Lucien

​How Often Does He Work Out? Laviscount Tries To Workout At Least 4 Days In A Week. Instagram/Its_Lucien

​Must-Do Exercise On Days He Can'T Go To The Gym He Ensures Doing Variations Of Push-Ups. Instagram/Its_Lucien

​Favorite Exercises Bicep Curls And "21S" -- Exercises That Work The Biceps In 3 Sets With 7 Reps Per Set. Instagram/Its_Lucien

Prep Before Shooting Shirtless Scene He Does Abs Two Days Leading Up To The Shoot. Then Before Going To Set He Does As Many Chest Presses As Possible. Instagram/Its_Lucien

Relationship With Food Laviscount Once Shared That He Has Very Boring Taste Buds And Eating Is More Of A Chore For Him. Instagram/Its_Lucien

​Always Ate Clean He Shared That When He Was Growing Up There Was No Salt In His House And They Always Ate Healthy Food. Instagram/Its_Lucien

​Foods He Eats "If I’M Training I’Ll Have Three Chicken Breasts A Day And Then Maybe Some Tuna Mixed In Just To Take The Taste Of Chicken Away" He Shared In An Interview. Instagram/Its_Lucien

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